CrispLid Southwestern Sweet Potato Wedges

Image of Caroline Chambers
Rated 5.0 based on 1 customer reviews
CrispLid Southwestern Sweet Potato Wedges
CrispLid Southwestern Sweet Potato Wedges


For best results, we recommend using:


Mealthy Tip

Try other seasonings! Keep it simple with just salt and pepper. Add cumin and cayenne for an earthy and spicy flavor.

Nutrition Facts

Per Serving: 113 calories; 7g fat; 12.2g carbohydrates; 1g protein; 0mg cholesterol; 290mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 113 Calories from Fat62
% Daily Value*
Total Fat 7g 11%
Saturated Fat1g 5%
Trans Fat0.0g
Polyunsaturated Fat0.8g
Monounsaturated Fat4.9g
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 12.2g 4%
Dietary Fiber2g 8%
Protein 1g
Vitamin A222% Vitamin C19%
Calcium2% Iron3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(1 Review)

How would you rate this recipe?

What others are saying

Image of Michelle Gross

Michelle Gross says:

These fries are delicious. Just enough crispness to them but, nice and soft inside. They don’t even need a condiment to go with them.