CrispLid Southwestern Sweet Potato Wedges

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CrispLid Southwestern Sweet Potato Wedges
CrispLid Southwestern Sweet Potato Wedges

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Try other seasonings! Keep it simple with just salt and pepper. Add cumin and cayenne for an earthy and spicy flavor.

Nutrition Facts

Per Serving: 119 calories; 7g fat; 13.8g carbohydrates; 1g protein; 0mg cholesterol; 290mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 119 Calories from Fat 62
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0.0g
Polyunsaturated Fat 0.8g
Monounsaturated Fat 4.9g
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 13.8g 5%
Dietary Fiber 2g 8%
Sugars 4.4g
Protein 1g
Vitamin A 240% Vitamin C 16%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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