CrispLid Sweet Potato Wedges

Image of Caroline Chambers
CrispLid Sweet Potato Wedges
CrispLid Sweet Potato Wedges


For best results, we recommend using:


Mealthy Tip

If you want more of a standard wedge without all the seasoning, skip the chili powder, black pepper, and cumin and just use salt!

Nutrition Facts

Per Serving: 143 calories; 7g fat; 19.2g carbohydrates; 2g protein; 0mg cholesterol; 404mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 143 Calories from Fat63
% Daily Value*
Total Fat 7g 11%
Saturated Fat1g 5%
Trans Fat0.0g
Polyunsaturated Fat0.8g
Monounsaturated Fat5.0g
Cholesterol 0mg 0%
Sodium 404mg 17%
Total Carbohydrate 19.2g 6%
Dietary Fiber3g 13%
Protein 2g
Vitamin A349% Vitamin C31%
Calcium3% Iron5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


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