CrispLid Nachos

Image of Caroline Chambers
CrispLid Nachos
CrispLid Nachos

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Skip the chicken to make this a vegetarian dish.

This is a very versatile recipe. White beans can be used in place of the black beans. Mozzarella cheese or Cheddar cheese can be used in place of the Mexican cheese blend. Add corn or sausage for a different flavor and texture.

Nutrition Facts

Per Serving: 246 calories; 14g fat; 17.5g carbohydrates; 14g protein; 42mg cholesterol; 222mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 246 Calories from Fat 124
% Daily Value*
Total Fat 14g 21%
Saturated Fat 6g 29%
Trans Fat 0.1g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 4.1g
Cholesterol 42mg 14%
Sodium 222mg 9%
Total Carbohydrate 17.5g 6%
Dietary Fiber 3g 12%
Sugars 1.1g
Protein 14g
Vitamin A 9% Vitamin C 5%
Calcium 16% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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