CrispLid Corn on the Cob

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 1 customer reviews
CrispLid Corn on the Cob
CrispLid Corn on the Cob

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Make this a vegan dish by substituting olive oil or a vegan butter for the butter.

Use different seasonings besides the salt and ground black pepper for a different flavor, such as garlic powder or cayenne pepper

Nutrition Facts

Per Serving: 75 calories; 4g fat; 10.8g carbohydrates; 2g protein; 8mg cholesterol; 168mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 75 Calories from Fat 33
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 9%
Trans Fat 0.0g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.0g
Cholesterol 8mg 3%
Sodium 168mg 7%
Total Carbohydrate 10.8g 4%
Dietary Fiber 1g 5%
Sugars 2.3g
Protein 2g
Vitamin A 4% Vitamin C 5%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

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What others are saying

Image of Alli Shircliff

Alli Shircliff says:

So happy that I can have the flavor of grilled corn on the cob any time of the year now!