CrispLid Vegetarian Momos

Image of Marrekus and Krysten Wilkes
CrispLid Vegetarian Momos
CrispLid Vegetarian Momos


For best results, we recommend using:


Mealthy Tip

Chutney is a popular dipping sauce to serve with momos. You can make your own or buy it already prepared.

Nutrition Facts

Per Serving: 139 calories; 4g fat; 22.1g carbohydrates; 4g protein; 3mg cholesterol; 272mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 139 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0.1g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 0.9g
Cholesterol 3mg 1%
Sodium 272mg 11%
Total Carbohydrate 22.1g 7%
Dietary Fiber 2g 7%
Sugars 1.7g
Protein 4g
Vitamin A 63% Vitamin C 19%
Calcium 3% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


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