Air Fryer Plantain Chips

Image of Marrekus and Krysten Wilkes
Air Fryer Plantain Chips
Air Fryer Plantain Chips

Directions

Mealthy Tip

Add a little kick to your chips by sprinkling cayenne pepper on them.

Sprinkle curry powder and cumin on the chips for an Indian-inspired flavor.

Nutrition Facts

Per Serving: 191 calories; 6g fat; 37.4g carbohydrates; 1g protein; 0mg cholesterol; 69mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 191 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0g 2%
Trans Fat 0.0g
Polyunsaturated Fat 1.4g
Monounsaturated Fat 3.9g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 37.4g 12%
Dietary Fiber 3g 11%
Sugars 16.8g
Protein 1g
Vitamin A 22% Vitamin C 22%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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