CrispLid Onion Rings

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 1 customer reviews
CrispLid Onion Rings
CrispLid Onion Rings

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Add a couple pinches cayenne pepper to the flour-salt mixture for a little heat.

Make your own buttermilk if you don't have any on hand. Mix 1 cup milk and 1 tablespoon lemon juice or white vinegar together in a bowl or measuring cup and let sit for about 10 minutes.

Nutrition Facts

Per Serving: 265 calories; 3g fat; 48.1g carbohydrates; 10g protein; 48mg cholesterol; 540mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 265 Calories from Fat 30
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g
Monounsaturated Fat 0.9g
Cholesterol 48mg 16%
Sodium 540mg 22%
Total Carbohydrate 48.1g 16%
Dietary Fiber 3g 10%
Sugars 4.8g
Protein 10g
Vitamin A 2% Vitamin C 3%
Calcium 8% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

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What others are saying

Image of Carla Coletta

Carla Coletta says:

So easy. I substitute gluten free flour and used bbq potato chips ad the coating