CrispLid Onion Rings

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 1 customer reviews
CrispLid Onion Rings
CrispLid Onion Rings


For best results, we recommend using:


Mealthy Tip

Add a couple pinches cayenne pepper to the flour-salt mixture for a little heat.

Make your own buttermilk if you don't have any on hand. Mix 1 cup milk and 1 tablespoon lemon juice or white vinegar together in a bowl or measuring cup and let sit for about 10 minutes.

Nutrition Facts

Per Serving: 271 calories; 4g fat; 48.1g carbohydrates; 10g protein; 63mg cholesterol; 545mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 271 Calories from Fat33
% Daily Value*
Total Fat 4g 6%
Saturated Fat1g 5%
Trans Fat0.0g
Polyunsaturated Fat1.0g
Monounsaturated Fat1.0g
Cholesterol 63mg 21%
Sodium 545mg 23%
Total Carbohydrate 48.1g 16%
Dietary Fiber3g 10%
Protein 10g
Vitamin A2% Vitamin C3%
Calcium8% Iron18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(1 Review)

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What others are saying

Image of Carla Coletta

Carla Coletta says:

So easy. I substitute gluten free flour and used bbq potato chips ad the coating