CrispLid Open-Faced Tuna Melts

Image of Marrekus and Krysten Wilkes
CrispLid Open-Faced Tuna Melts
CrispLid Open-Faced Tuna Melts

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Mozzarella cheese can be used in place of the provolone.

Add avocado slices to the sandwich for a little something extra!

Nutrition Facts

Per Serving: 532 calories; 30g fat; 38.0g carbohydrates; 27g protein; 51mg cholesterol; 1227mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 532 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 8g 42%
Trans Fat 0.1g
Polyunsaturated Fat 13.2g
Monounsaturated Fat 7.0g
Cholesterol 51mg 17%
Sodium 1227mg 51%
Total Carbohydrate 38.0g 13%
Dietary Fiber 3g 10%
Sugars 5.1g
Protein 27g
Vitamin A 13% Vitamin C 11%
Calcium 21% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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