CrispLid Sweet Potato Fries

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CrispLid Sweet Potato Fries
CrispLid Sweet Potato Fries

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Skip all the seasoning and just use salt for a simpler flavor.

Nutrition Facts

Per Serving: 240 calories; 14g fat; 27.8g carbohydrates; 2g protein; 0mg cholesterol; 590mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 240 Calories from Fat 125
% Daily Value*
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0.0g
Polyunsaturated Fat 1.6g
Monounsaturated Fat 9.9g
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrate 27.8g 9%
Dietary Fiber 4g 16%
Sugars 8.7g
Protein 2g
Vitamin A 479% Vitamin C 32%
Calcium 4% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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