Pressure Cooker Shammi Kabab with CrispLid

Image of Rinku Bhattacharya
Pressure Cooker Shammi Kabab with CrispLid
Pressure Cooker Shammi Kabab with CrispLid

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

It is not advisable to use chicken breasts for this recipe. If you wish you can use chicken legs or thighs on the bone, remove the bones and discard before drying out the cooking liquid.

Adjust the salt and chile peppes in this recipe to taste.

Nutrition Facts

Per Serving: 226 calories; 13g fat; 6.9g carbohydrates; 23g protein; 132mg cholesterol; 588mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 226 Calories from Fat 115
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 19%
Trans Fat 0.0g
Polyunsaturated Fat 3.0g
Monounsaturated Fat 5.9g
Cholesterol 132mg 44%
Sodium 588mg 24%
Total Carbohydrate 6.9g 2%
Dietary Fiber 2g 8%
Sugars 2.0g
Protein 23g
Vitamin A 7% Vitamin C 75%
Calcium 3% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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