CrispLid Masala Peanuts

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CrispLid Masala Peanuts
CrispLid Masala Peanuts

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Skip the cayenne pepper for a less spicy flavor.

Nutrition Facts

Per Serving: 440 calories; 35g fat; 23.1g carbohydrates; 15g protein; 0mg cholesterol; 289mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 440 Calories from Fat 313
% Daily Value*
Total Fat 35g 54%
Saturated Fat 5g 24%
Trans Fat 0.2g
Polyunsaturated Fat 10.1g
Monounsaturated Fat 16.1g
Cholesterol 0mg 0%
Sodium 289mg 12%
Total Carbohydrate 23.1g 8%
Dietary Fiber 6g 25%
Sugars 9.6g
Protein 15g
Vitamin A 12% Vitamin C 27%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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