CrispLid BBQ Chicken Wings

Image of Marrekus and Krysten Wilkes
CrispLid BBQ Chicken Wings
CrispLid BBQ Chicken Wings

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Have extra barbeque sauce or ranch dressing on the side for dipping!

Nutrition Facts

Per Serving: 412 calories; 28g fat; 20.7g carbohydrates; 19g protein; 93mg cholesterol; 830mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 412 Calories from Fat 250
% Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 49%
Trans Fat 0.3g
Polyunsaturated Fat 5.2g
Monounsaturated Fat 10.4g
Cholesterol 93mg 31%
Sodium 830mg 35%
Total Carbohydrate 20.7g 7%
Dietary Fiber 1g 3%
Sugars 8.0g
Protein 19g
Vitamin A 11% Vitamin C 5%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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