CrispLid Cajun Wings

Image of Caroline Chambers
Rated 4.0 based on 3 customer reviews
CrispLid Cajun Wings
CrispLid Cajun Wings


For best results, we recommend using:


Mealthy Tip

Use fresh cilantro or sliced green onion instead of parsley for a different flavor!

Nutrition Facts

Per Serving: 413 calories; 32g fat; 11.8g carbohydrates; 19g protein; 104mg cholesterol; 1131mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 413 Calories from Fat287
% Daily Value*
Total Fat 32g 49%
Saturated Fat12g 62%
Trans Fat0.3g
Polyunsaturated Fat5.3g
Monounsaturated Fat11.6g
Cholesterol 104mg 35%
Sodium 1131mg 47%
Total Carbohydrate 11.8g 4%
Dietary Fiber1g 2%
Protein 19g
Vitamin A15% Vitamin C6%
Calcium2% Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.0out of 5 Stars

(3 Reviews)

How would you rate this recipe?

What others are saying

Image of Thomas Murphy

Thomas Murphy says:

Wings came out delicious, however the trivet & basket brought the wings so close to the heat that I could see the skins were charing too soon. Ended up switching to the trivet that came with the Mealthy, which brought it much lower.

Image of Elizabeth Berry

Elizabeth Berry says:

These wings were awesome! We'll be making these again. I did cook them for less time as recommended by previous poster. They came out perfect by cooking them at 375 for 15 minutes and then flipping them and cooking them another 10 minutes. I ignored the directions to turn the temp up to 450 to finish them off. Instead of measuring the Cajun seasoning and salt, I just sprinkled them on, rubbed it in, flipped and repeated on the other side. And we loved the butter and Worcestershire sauce that the wings were dipped in.

Image of Wayne Anstey

Wayne Anstey says:

I did not particularly like the sauce. The wings were good, not great. If I do them again, I would cut back on the cooking time, since I found them kind of dry with the cooking time stipulated.