CrispLid Thai Curry Wings

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CrispLid Thai Curry Wings
CrispLid Thai Curry Wings


For best results, we recommend using:


Mealthy Tip

Use tamari or coconut aminos instead of soy sauce to make this a gluten-free dish.

Nutrition Facts

Per Serving: 486 calories; 38g fat; 16.5g carbohydrates; 21g protein; 93mg cholesterol; 760mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 486 Calories from Fat344
% Daily Value*
Total Fat 38g 59%
Saturated Fat19g 96%
Trans Fat0.3g
Polyunsaturated Fat5.3g
Monounsaturated Fat10.8g
Cholesterol 93mg 31%
Sodium 760mg 32%
Total Carbohydrate 16.5g 5%
Dietary Fiber1g 2%
Protein 21g
Vitamin A10% Vitamin C10%
Calcium3% Iron18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


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