CrispLid Thai Curry Wings

Image of Caroline Chambers
CrispLid Thai Curry Wings
CrispLid Thai Curry Wings

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Use tamari or coconut aminos instead of soy sauce to make this a gluten-free dish.

Nutrition Facts

Per Serving: 486 calories; 38g fat; 16.5g carbohydrates; 21g protein; 93mg cholesterol; 760mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 486 Calories from Fat 344
% Daily Value*
Total Fat 38g 59%
Saturated Fat 19g 96%
Trans Fat 0.3g
Polyunsaturated Fat 5.3g
Monounsaturated Fat 10.8g
Cholesterol 93mg 31%
Sodium 760mg 32%
Total Carbohydrate 16.5g 5%
Dietary Fiber 1g 2%
Sugars 3.1g
Protein 21g
Vitamin A 10% Vitamin C 10%
Calcium 3% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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