CrispLid Crispy Honey Soy-Glazed Tofu

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CrispLid Crispy Honey Soy-Glazed Tofu
CrispLid Crispy Honey Soy-Glazed Tofu


For best results, we recommend using:


Mealthy Tip

Swap the honey with maple syrup to make this a vegan dish!

Nutrition Facts

Per Serving: 78 calories; 1g fat; 13.2g carbohydrates; 4g protein; 0mg cholesterol; 989mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 78 Calories from Fat13
% Daily Value*
Total Fat 1g 2%
Saturated Fat0g 1%
Trans Fat0.0g
Polyunsaturated Fat0.7g
Monounsaturated Fat0.4g
Cholesterol 0mg 0%
Sodium 989mg 41%
Total Carbohydrate 13.2g 4%
Dietary Fiber1g 2%
Protein 4g
Vitamin A2% Vitamin C3%
Calcium5% Iron5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


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