Air Fryer Cajun Wings

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Air Fryer Cajun Wings
Air Fryer Cajun Wings

Directions

Mealthy Tip

Make this a gluten-free recipe by using gluten-free Worcestershire sauce!

Nutrition Facts

Per Serving: 413 calories; 32g fat; 11.8g carbohydrates; 19g protein; 104mg cholesterol; 1131mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 413 Calories from Fat 288
% Daily Value*
Total Fat 32g 49%
Saturated Fat 12g 62%
Trans Fat 0.3g
Polyunsaturated Fat 5.3g
Monounsaturated Fat 11.6g
Cholesterol 104mg 35%
Sodium 1131mg 47%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1g 2%
Sugars 0.5g
Protein 19g
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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