CrispLid Tandoori Aloo

Name: CrispLid Tandoori Aloo
Total time: 1 h 10 min
Yield: 4 serving(s)
Ingredients: • 1 lb Baby Potatoes, about 14 • 2 cups Water For marinade • 1/2 cup Yogurt greek (also called hung curd) 1 tbsp Gram flour (garbanzo bean flour) 1 tbsp Mustard oil (or another vegetable oil) • 2 tsp Kashmiri red chili powder • 1 1/2 tsp Ginger paste • 1 1/2 tsp Garlic paste; 1 1/2 tsp Dried Fenugreek leaves (Kasoori Methi); 1 tsp Garam Masala • 1 tsp amchur powder • 1 tsp Coriander powder (Dhaniya powder); • 1 tsp Salt • 1/2 tsp Ground Turmeric (Haldi powder) • 1/2 cup Onion cut into 2 inch pieces, layers separated 1/2 cup Red Bell Pepper cut into 2 inch pieces (also called red capsicum) • 1/2 cup Yellow Bell Pepper cut into 2 inch pieces (also called yellow capsicum) • 1/2 tsp Chaat Masala to garnish • Lime wedges to garnish

Meeta Arora Website

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Tandoori aloo is a favorite at any party. They are crispy on the outside, creamy tender on the inside, and tangy with the delicious tandoori marinade. Baby potatoes are quickly steamed in the pressure cooker, and marinated with yogurt and aromatic spices, then cooked under the CrispLid to perfection. Serve tandoori aloo as an appetizer at your next get-together along with mint chutney!

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Directions

Mealthy Tip

If using wooden skewers, soak them for 30 minutes in water before using (this keeps the wood from burning).

Nutrition Facts

Per Serving: 437 calories; 14g fat; 45.2g carbohydrates; 37g protein; 140mg cholesterol; 883mg sodium.

Full nutrition

Amount Per Serving
Calories 437		Calories from Fat 126
% Daily Value*
Total Fat 14g		21%
	Saturated Fat 4g	18%
	Trans Fat 0.1g
	Polyunsaturated Fat 3.0g
	Monounsaturated Fat 7.0g
Cholesterol 140mg		47%
Sodium 883mg		37%
Total Carbohydrate 45.2g		15%
	Dietary Fiber 8g	30%
	Sugars 8.1g
Protein 37g

Vitamin A 48%		Vitamin C 144%
Calcium 10%		Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Crisplid Crisp Lid Crisping Lid Crisper Lid Ginger Greek-style Yogurt Boneless, Skinless Chicken Thighs Chickpea Flour Marinated Gluten-free Potatoes Appetizers Dinner Indian

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