CrispLid Tandoori Chicken

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CrispLid Tandoori Chicken
CrispLid Tandoori Chicken

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

When you are making tandoori chicken for a crowd, pressure cook the entire batch in advance and use the CrispLid for charring just before the guests arrive.

Nutrition Facts

Per Serving: 197 calories; 9g fat; 4.5g carbohydrates; 25g protein; 125mg cholesterol; 452mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 10

Amount Per Serving
Calories 197 Calories from Fat 78
% Daily Value*
Total Fat 9g 13%
Saturated Fat 2g 10%
Trans Fat 0.0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4.2g
Cholesterol 125mg 42%
Sodium 452mg 19%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1g 4%
Sugars 1.2g
Protein 25g
Vitamin A 4% Vitamin C 14%
Calcium 4% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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