CrispLid Sabudana Vada (Crispy Tapioca Snacks)

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CrispLid Sabudana Vada (Crispy Tapioca Snacks)
CrispLid Sabudana Vada (Crispy Tapioca Snacks)

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Prepare the steamed potatoes ahead of time to save some time.

Store the vadas in an airtight container in the refrigerator.

Nutrition Facts

Per Serving: 222 calories; 12g fat; 25.5g carbohydrates; 5g protein; 2mg cholesterol; 819mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 222 Calories from Fat 107
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 8%
Trans Fat 0.1g
Polyunsaturated Fat 4.8g
Monounsaturated Fat 4.4g
Cholesterol 2mg 1%
Sodium 819mg 34%
Total Carbohydrate 25.5g 8%
Dietary Fiber 2g 7%
Sugars 4.8g
Protein 5g
Vitamin A 1% Vitamin C 9%
Calcium 5% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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