Blender Cashew Milk

Image of Marrekus and Krysten Wilkes
Blender Cashew Milk
Blender Cashew Milk

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Use maple syrup or honey in place of the agave nectar, if desired.

Nutrition Facts

Per Serving: 186 calories; 14g fat; 11.4g carbohydrates; 6g protein; 0mg cholesterol; 11mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 186 Calories from Fat 128
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 13%
Trans Fat 0.0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 7.7g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1g 6%
Sugars 2.9g
Protein 6g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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