Pressure Cooker Elotes (Corn on the Cob)

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Pressure Cooker Elotes (Corn on the Cob)
Pressure Cooker Elotes (Corn on the Cob)

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Use finely grated Parmesan cheese for the Cotija cheese, if desired.

Nutrition Facts

Per Serving: 212 calories; 14g fat; 21.3g carbohydrates; 4g protein; 27mg cholesterol; 359mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 212 Calories from Fat 130
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 33%
Trans Fat 0.4g
Polyunsaturated Fat 3.1g
Monounsaturated Fat 3.6g
Cholesterol 27mg 9%
Sodium 359mg 15%
Total Carbohydrate 21.3g 7%
Dietary Fiber 4g 14%
Sugars 4.9g
Protein 4g
Vitamin A 26% Vitamin C 27%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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