Pressure Cooker Pollo Con Nopales Para Dieta Cetogénica (Keto Chicken with Cactus)

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Rated 5.0 based on 1 customer reviews
Pressure Cooker Pollo Con Nopales Para Dieta Cetogénica (Keto Chicken with Cactus)
Pressure Cooker Pollo Con Nopales Para Dieta Cetogénica (Keto Chicken with Cactus)

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

You can use different cuts of chicken (breast, thigh, leg) or use all the same cuts.

Nutrition Facts

Per Serving: 323 calories; 16g fat; 18.0g carbohydrates; 30g protein; 93mg cholesterol; 205mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 323 Calories from Fat143
% Daily Value*
Total Fat 16g 24%
Saturated Fat4g 20%
Trans Fat0.1g
Polyunsaturated Fat4.5g
Monounsaturated Fat5.8g
Cholesterol 93mg 31%
Sodium 205mg 9%
Total Carbohydrate 18.0g 6%
Dietary Fiber8g 30%
Sugars8.3g
Protein 30g
Vitamin A60% Vitamin C64%
Calcium36% Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

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What others are saying

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Sandy Franco says:

Good recipe. I precooked the nopales boiled in water and some salt. Drained them and rinsed them so they would not be slimy. Then followed recipe and added corn