CrispLid Butter Chicken Tikka

Image of Rinku Bhattacharya
CrispLid Butter Chicken Tikka
CrispLid Butter Chicken Tikka

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Make a double batch and enjoy it throughout the week! 


Freeze batches of the chicken in marinade. The texture may seem a little odd when thawed but it tastes wonderful once it is cooked.


Substitute red chile powder with sweet paprika if you do not have red chile powder.

Nutrition Facts

Per Serving: 228 calories; 11g fat; 4.7g carbohydrates; 29g protein; 144mg cholesterol; 631mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 228 Calories from Fat 98
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0.1g
Polyunsaturated Fat 2.2g
Monounsaturated Fat 4.5g
Cholesterol 144mg 48%
Sodium 631mg 26%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1g 3%
Sugars 2.6g
Protein 29g
Vitamin A 5% Vitamin C 16%
Calcium 6% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

out of 5 Stars

( Reviews)

How would you rate this recipe?