Pressure Cooker Black-Eyed Peas

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Pressure Cooker Black-Eyed Peas
Pressure Cooker Black-Eyed Peas

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

You can skip the ham hock and substitute vegetable broth for the chicken broth for a vegetarian version.

Nutrition Facts

Per Serving: 103 calories; 2g fat; 14.4g carbohydrates; 6g protein; 5mg cholesterol; 1039mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 103 Calories from Fat 22
% Daily Value*
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0.0g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.3g
Cholesterol 5mg 2%
Sodium 1039mg 43%
Total Carbohydrate 14.4g 5%
Dietary Fiber 4g 16%
Sugars 3.2g
Protein 6g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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