Pressure Cooker Spinach and Three Cheese Egg Muffins

Pressure Cooker Spinach and Three Cheese Egg Muffins
Pressure Cooker Spinach and Three Cheese Egg Muffins

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Add chopped tomatoes or cooked bacon for a different savory flavor.

Nutrition Facts

Per Serving: 337 calories; 25g fat; 4.9g carbohydrates; 24g protein; 371mg cholesterol; 628mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 337 Calories from Fat 224
% Daily Value*
Total Fat 25g 38%
Saturated Fat 13g 63%
Trans Fat 0.5g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 7.2g
Cholesterol 371mg 124%
Sodium 628mg 26%
Total Carbohydrate 4.9g 2%
Dietary Fiber 2g 9%
Sugars 0.9g
Protein 24g
Vitamin A 158% Vitamin C 2%
Calcium 30% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

out of 5 Stars

( Reviews)

How would you rate this recipe?