Air Fryer Crispy Lime and Garam Masala Tofu

Image of Rinku Bhattacharya
Air Fryer Crispy Lime and Garam Masala Tofu
Air Fryer Crispy Lime and Garam Masala Tofu

Directions

Mealthy Tip

Substitute olive oil for the peanut oil, if desired.


Tapioca flour can be used in place of the cornstarch.

Nutrition Facts

Per Serving: 226 calories; 13g fat; 18.5g carbohydrates; 12g protein; 0mg cholesterol; 259mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 226 Calories from Fat 116
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 11%
Trans Fat 0.0g
Polyunsaturated Fat 5.2g
Monounsaturated Fat 4.7g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 18.5g 6%
Dietary Fiber 2g 7%
Sugars 1.2g
Protein 12g
Vitamin A 2% Vitamin C 8%
Calcium 25% Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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