Nutrition Facts
Serving Per Container 2
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 2g | 11% | |
| Trans Fat 0.0g | ||
| Polyunsaturated Fat 5.2g | ||
| Monounsaturated Fat 4.7g | ||
| Cholesterol 0mg | 0% | |
| Sodium 259mg | 11% | |
| Total Carbohydrate 18.5g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1.2g | ||
| Protein 12g | ||
| Vitamin A 2% | Vitamin C 8% | |
| Calcium 25% | Iron 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4