Baked Salmon with a Soy Sauce-Dijon Mustard Glaze

Image of Paola van der Hulst
Rated 5.0 based on 5 customer reviews
Baked Salmon with a Soy Sauce-Dijon Mustard Glaze
Baked Salmon with a Soy Sauce-Dijon Mustard Glaze

Directions

Mealthy Tip

Not a fan of dill? Go for another herb instead, such as snipped fresh chives or chopped parsley. Swap tamari for the soy sauce and this dish will be gluten-free! If you have leftover mustard-dill sauce, save it as a spread for sandwiches or sliders.

Nutrition Facts

Per Serving: 777 calories; 56g fat; 13.6g carbohydrates; 52g protein; 143mg cholesterol; 1171mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 777 Calories from Fat 507
% Daily Value*
Total Fat 56g 87%
Saturated Fat 8g 38%
Trans Fat 0.7g
Polyunsaturated Fat 28.3g
Monounsaturated Fat 16.4g
Cholesterol 143mg 48%
Sodium 1171mg 49%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1g 6%
Sugars 11.4g
Protein 52g
Vitamin A 12% Vitamin C 15%
Calcium 5% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Tiana D.

Tiana D. says:

I love Dijon chicken, and had never considered doing Dijon on salmon... and man was I missing out! My 2 year old ate almost the whole thing, I should have made twice as much. When you cook this one, make sure to continually check the salmon so it doesn't get overdone (I almost overcooked mine).

Image of Sam Dalton

Sam Dalton says:

My favorite thing about this recipe was the soy Dijon mustard glaze. So good and quick to make. Goes perfect with fresh vegetables.

Image of Shannon Whittier

Shannon Whittier says:

I enjoyed the dressing a lot! I added some garlic salt and only did half of the recommended brown sugar because I don’t like it very sweet. But I will definitely make this again to switch up how we eat salmon. Very good!

Image of Sarah Gray

Sarah Gray says:

I used fresh chives, not because I don't like dill, but because I didn't have any! It worked well as a substitute. Also really love the sauce.

Image of Jeremy Hughes

Jeremy Hughes says:

Replaced brown sugar with honey and used chives instead of dill. Simple enough recipe that was easy to follow. I added a little lemon juice for more flavor as well.