Roasted Veggies Buddha Bowl

Image of Roberta Dall'Alba
Rated 5.0 based on 3 customer reviews
Roasted Veggies Buddha Bowl
Roasted Veggies Buddha Bowl

Directions

Mealthy Tip

This meal is so versatile! Swap white beans or black beans for the chickpeas. Add quinoa or brown rice. Chop fresh herbs like parsley or cilantro to mix with the spinach. Use kale or chard instead of spinach. Mix fresh garlic into the chickpeas and sweet potatoes about halfway through cooking. The options really are endless!

Nutrition Facts

Per Serving: 508 calories; 25g fat; 63.1g carbohydrates; 14g protein; 0mg cholesterol; 658mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 508 Calories from Fat 229
% Daily Value*
Total Fat 25g 39%
Saturated Fat 3g 17%
Trans Fat 0.0g
Polyunsaturated Fat 4.2g
Monounsaturated Fat 14.9g
Cholesterol 0mg 0%
Sodium 658mg 27%
Total Carbohydrate 63.1g 21%
Dietary Fiber 19g 76%
Sugars 15.6g
Protein 14g
Vitamin A 429% Vitamin C 86%
Calcium 11% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Nathan Long

Nathan Long says:

Delicious! We have a little one who can't eat fresh spinach yet, so we mixed frozen in before baking.

Image of Jen the Mighty

Jen the Mighty says:

I was sold on this recipe just reading the title and the ingredients! The roasted veggies are fantastic and topped with seeds and lemon, this bowl is simple and delicious. I might go for a fried egg on top next time.

Image of Katie Hason

Katie Hason says:

Such a good buddha bowl! I make this recipe whenever I am feeling under the weather. It always helps! It's like healthy comfort food.