Vegetarian Tacos with Beans and Mexican Rice

Image of Elizabeth Hill
Rated 5.0 based on 3 customer reviews
Vegetarian Tacos with Beans and Mexican Rice
Vegetarian Tacos with Beans and Mexican Rice

Directions

Mealthy Tip

Make it vegan by skipping the crema, or use a vegan sour cream substitute in place of the yogurt. Substitute cauliflower ice for the basmati rice if you want to reduce the grains and add more veggies. Or substitute quinoa or brown rice for the basmati if you want whole grains! Sprinkle fresh cilantro over the tacos for a burst of freshness.

Nutrition Facts

Per Serving: 912 calories; 36g fat; 107.4g carbohydrates; 41g protein; 80mg cholesterol; 3106mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 912 Calories from Fat 326
% Daily Value*
Total Fat 36g 56%
Saturated Fat 14g 69%
Trans Fat 1.3g
Polyunsaturated Fat 8.2g
Monounsaturated Fat 11.3g
Cholesterol 80mg 27%
Sodium 3106mg 129%
Total Carbohydrate 107.4g 36%
Dietary Fiber 19g 76%
Sugars 15.0g
Protein 41g
Vitamin A 58% Vitamin C 178%
Calcium 43% Iron 48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Jen the Mighty

Jen the Mighty says:

Using salsa to make the rice is awesome. As I was reading the recipe for the beans I thought "they forgot the bacon," which shows what kind of vegetarian I am. Even without the bacon, this is a winner! And the cilantro lime crema - YUM!

Image of Katie Hason

Katie Hason says:

I made this dish and the cilantro crema was definitely my favorite part of this recipe! The taco filling was also really delicious, especially with the onion and oregano. I didn't miss the meat at all in these vegetarian tacos.

Image of Sam Dalton

Sam Dalton says:

These vegetarian tacos are delicious! I really liked the lighter Greek-style yogurt instead of using traditional sour cream. The taco filling was very good, I would for sure make these again.