Gluten-Free ‘Flour’ Tortillas

Image of Paola van der Hulst
Rated 5.0 based on 2 customer reviews
Gluten-Free ‘Flour’ Tortillas
Gluten-Free ‘Flour’ Tortillas


For best results, we recommend using:


Mealthy Tip

For the metric version, use 200 grams gluten-free flour mix, 25 grams butter, and 140 grams water. Weighing your ingredients with a kitchen scale allows for much more precision than measuring by the cup. You can find scales in kitchen stores, or online. Once you start weighing your ingredients, you'll find you get better, more consistent results with baked goods.

For more Mexican inspired recipes, you might like:

Air Fryer Quesadilla

Slow Cooker Barbeque Pork Burrito

Pressuer Cooker Beef Birria

Nutrition Facts

Per Serving: 498 calories; 11g fat; 86.7g carbohydrates; 11g protein; 27mg cholesterol; 1509mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 498 Calories from Fat100
% Daily Value*
Total Fat 11g 17%
Saturated Fat7g 33%
Trans Fat0.4g
Polyunsaturated Fat0.8g
Monounsaturated Fat2.7g
Cholesterol 27mg 9%
Sodium 1509mg 63%
Total Carbohydrate 86.7g 29%
Dietary Fiber3g 12%
Protein 11g
Vitamin A6% Vitamin C0%
Calcium17% Iron31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Jen the Mighty

Jen the Mighty says:

Ever since my mother announced she's gluten-free, I've had to stop complaining and start embracing the ways of gluten-free. Recipes and flour blends are more plentiful nowadays, which is great. Make sure you follow that Mealthy Tip and find the right flour mix with the right ratios! I didn't have a comal handy to fry my tortillas, but I did have a skillet and that worked just fine! I'm excited to get my mom's stamp of approval on these, because I think they're great!

Image of Ashley Melchiore

Ashley Melchiore says:

Being gluten-free was a huge obstacle at first, but now I am finding so many recipes. I had one for tortillas in a cookbook and it failed so miserable that I was hesitant to try this one, but it went really well. I just used the skillet and they were so delish.