One-Pan Salmon with Leeks and Tomatoes

Image of Emma Carter
Rated 4.5 based on 2 customer reviews
One-Pan Salmon with Leeks and Tomatoes
One-Pan Salmon with Leeks and Tomatoes


Mealthy Tip

Your hands are one of the most valuable kitchen tools! Use them to coat the garlic and leek in olive oil before roasting. This will ensure they soften and bake evenly. As a bonus, olive oil is famously good for your skin. Rub any extra into your hands and arms for silky-soft skin!

Nutrition Facts

Per Serving: 629 calories; 39g fat; 17.9g carbohydrates; 52g protein; 143mg cholesterol; 291mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 629 Calories from Fat347
% Daily Value*
Total Fat 39g 59%
Saturated Fat7g 35%
Trans Fat0.0g
Polyunsaturated Fat11.5g
Monounsaturated Fat16.9g
Cholesterol 143mg 48%
Sodium 291mg 12%
Total Carbohydrate 17.9g 6%
Dietary Fiber3g 11%
Protein 52g
Vitamin A24% Vitamin C54%
Calcium6% Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(2 Reviews)

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What others are saying

Image of Shannon Whittier

Shannon Whittier says:

A winner at my house! I didn't have fresh basil so I substituted with parsley and added some garlic salt. We normally do salmon plain so this was a fun way to change up our usual way.

Image of Laura Griffin

Laura Griffin says:

This sheet pan salmon dinner is one of my favorite meals to make on weeknights. I'm usually too tired to stand over the stove and cook a full meal, so the convenience of this dish is perfect. It also tastes amazing, the fresh garlic, leek, lemon, and tomatoes are the perfect combination.