Mediterranean Potato Salad

Image of Suzan Najjar
Rated 5.0 based on 6 customer reviews


Mealthy Tip

For extra Mediterranean flavor, add sliced Kalamata olives or capers and crumble feta cheese on top! Serve this dish alongside grilled salmon or roasted chicken for a complete summer meal. A nice light white wine like Vinho Verde or sparkling water with lemon and cucumber would pair very nicely with this salad.

Nutrition Facts

Per Serving: 157 calories; 9g fat; 17.7g carbohydrates; 2g protein; 0mg cholesterol; 1157mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 157 Calories from Fat83
% Daily Value*
Total Fat 9g 14%
Saturated Fat1g 6%
Trans Fat0.0g
Polyunsaturated Fat1.0g
Monounsaturated Fat6.6g
Cholesterol 0mg 0%
Sodium 1157mg 48%
Total Carbohydrate 17.7g 6%
Dietary Fiber2g 9%
Protein 2g
Vitamin A9% Vitamin C21%
Calcium2% Iron7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(6 Reviews)

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What others are saying

Image of Bernardette Flatow

Bernardette Flatow says:

This salad is a complete meal in itself for all seasons- I added some red wine vinegar to the dressing for a zing!

Image of Jessica Scott

Jessica Scott says:

I made this potato salad for a potluck and everyone loved it! The herbs and spices are so delicious, it tastes very Mediterranean. This will be my signature dish I bring to all the parties now!

Image of Laura Griffin

Laura Griffin says:

This was my first time making non-traditional potato salad, without yellow mustard. I like the Mediterranean spin! The lemon and parsley are so flavorful, they definitely stand out in this dish, but it's not overwhelming. Now I know what to bring to potlucks and dinner parties, instead of store bought potato salad.

Image of Jake Findlay

Jake Findlay says:

I've never actually made potato salad, and usually find it pretty boring but was nominated to bring this to a potluck. The Mediterranean flavors with the lemon, parsley, and added Kalmata olives was a big hit!

Image of Stephanie D

Stephanie D says:

I used red potatoes instead of Yukon, and it worked out well. The lemon and parsley was perfect for flavor. I also used pitted, sliced Kalamata olives. So good!

Image of Pinney Stern

Pinney Stern says:

This was a very good salad. My husband said it was very delicious. And I served at room temperature which was nice.