Lemon and Mint Spaghetti

Image of Suzan Najjar
Rated 4.5 based on 5 customer reviews
Lemon and Mint Spaghetti
Lemon and Mint Spaghetti

Directions

Mealthy Tip

When Parmesan cheese is the star of the dish, make sure to use the best. Opt for Parmigiano-Reggiano cheese and freshly grate it at home for the best flavor. Use a cheese grater or a microplane for best grating results. The microplane produces a really nice delicate strand, making the cheese melt right in to the pasta. Experiment with different types of spaghetti, such as a thin angel hair or thick bucatini.

Nutrition Facts

Per Serving: 497 calories; 33g fat; 39.5g carbohydrates; 12g protein; 16mg cholesterol; 419mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 497 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 7g 34%
Trans Fat 0.2g
Polyunsaturated Fat 3.4g
Monounsaturated Fat 21.1g
Cholesterol 16mg 5%
Sodium 419mg 17%
Total Carbohydrate 39.5g 13%
Dietary Fiber 2g 8%
Sugars 2.1g
Protein 12g
Vitamin A 6% Vitamin C 23%
Calcium 14% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.5out of 5 Stars

(5 Reviews)

How would you rate this recipe?

What others are saying

Image of Jen the Mighty

Jen the Mighty says:

This is everything. Gone are my days of noodles with butter (okay, not gone, but not as often now that I have THIS recipe in my arsenal) -- lemon juice, olive oil, and mint are here to stay! Love the light flavors. No shade intended towards spaghetti, but I love this with linguine!

Image of Sam Dalton

Sam Dalton says:

This lemon and mint spaghetti is healthy, light, and delicious. We grow fresh mint in our yard so it was a nice way use something fresh from our garden.

Image of Anthony Cohen

Anthony Cohen says:

I followed this recipe exactly, but it just felt like it was missing something. I decided to add ground sausage. Next time I may even stir in sautéed spinach.

Image of Steven Gomes

Steven Gomes says:

Used Parmigiano Reggiano, freshly grated. Very fragrant, rich, and decadent. Also, I used closer to one full cup of cheese. Mint definitely optional.

Image of Kaylee Adams

Kaylee Adams says:

Parmigiano Reggiano was definitely the star of this dish. I thought it was a little dry so tossed in some more oil. I also had to add some grilled chicken to it in order for my boys to eat it.