Quick and Easy Meatballs

Image of Elizabeth Hill
Rated 4.5 based on 3 customer reviews
Quick and Easy Meatballs
Quick and Easy Meatballs


Mealthy Tip

If you want the protein without the carbs, skip the spaghetti! You an also enjoy this recipe for a protein packed, low-carb (no bread crumbs or cheese) meatball. They are great when dipped in your favorite mustard! Double the batch and freeze half of the cooked meatballs for a quick meal or appetizer in the future. Just reheat them in the oven at 350 degrees F (180 degrees C) until warmed through, about 15 minutes.

Nutrition Facts

Per Serving: 334 calories; 21g fat; 1.8g carbohydrates; 32g protein; 147mg cholesterol; 405mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 334 Calories from Fat189
% Daily Value*
Total Fat 21g 32%
Saturated Fat8g 39%
Trans Fat0.9g
Polyunsaturated Fat0.8g
Monounsaturated Fat9.1g
Cholesterol 147mg 49%
Sodium 405mg 17%
Total Carbohydrate 1.8g 1%
Dietary Fiber1g 2%
Protein 32g
Vitamin A2% Vitamin C2%
Calcium4% Iron22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(3 Reviews)

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What others are saying

Image of Aja A

Aja A says:

Good easy Paleo meatball dish. I skip the pasta all together and eat them as cocktail meatballs with a side salad for lunch or dinner.

Image of Sam Dalton

Sam Dalton says:

I made these meatballs for myself for meal prep, and they were really good. My wife took it upon herself to eat some, so they didn't make it to day four. Very flavorful and hearty.

Image of Chaz Norwood

Chaz Norwood says:

Made these meatballs for a kids party and they were gone even before the hostess could get a bite. They were really good. I also made some using ground turkey.