Rose Water Rice Pudding

Image of Suzan Najjar
Rated 4.0 based on 2 customer reviews
Rose Water Rice Pudding
Rose Water Rice Pudding


Mealthy Tip

Top with fresh mango slices and unsweetened flaked coconut for a natural, tropical twist. Get creative with this recipe and truly make it your own. Substitute maple syrup or honey for the sugar if you are looking for a healthier sweetener option. To really impress your guests, add rose petals as a garnish.

Nutrition Facts

Per Serving: 293 calories; 9g fat; 41.6g carbohydrates; 11g protein; 20mg cholesterol; 174mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 293 Calories from Fat85
% Daily Value*
Total Fat 9g 15%
Saturated Fat4g 18%
Trans Fat0.0g
Polyunsaturated Fat1.6g
Monounsaturated Fat3.9g
Cholesterol 20mg 7%
Sodium 174mg 7%
Total Carbohydrate 41.6g 14%
Dietary Fiber1g 5%
Protein 11g
Vitamin A11% Vitamin C5%
Calcium25% Iron3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Queen  Foodie

Queen Foodie says:

Not sure I understand the point of putting rose water in this. I couldn't even taste it 🤔 I do love pistachios tho. Any excuse to eat them is ok with me.

Image of Greg Jones

Greg Jones says:

Rose water is really popular in Middle Eastern cooking, and it's flavor is so delicate its sometimes hard to miss. I've used it from time to time in various ingredients, and I like it in this rice pudding too. It's perfect for entertaining too.