Mini Turkey Meatloaves

Name: Mini Turkey Meatloaves
Total time: 40 min
Yield: 6 serving(s)
Ingredients: cooking spray; ½ cup red pepper jelly; 1 tablespoon pomegranate molasses; 1 pound ground turkey; ½ cup minced onion; 2 large eggs; ½ cup chopped walnuts; ¼ cup chopped parsley; salt and ground black pepper to taste

Suzan Najjar Website

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Make these flavorful and moist miniature meatloaves for your next dinner party. This recipe is also kid-approved! Instead of ketchup, these meatloaves use a combination of red pepper jelly and pomegranate molasses. They are mixed together and a portion is used in the meat mixture. It is combined with ground turkey, onion, eggs, walnuts, and parsley. The rest of the red pepper jelly and pomegranate molasses combination is spooned on top of each mini meatloaf to give it a beautiful and flavorful glaze. They cook up quickly when made in a muffin tin. Planning ahead for future meals? Make a bigger batch and freeze for up to three months.

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Directions

Mealthy Tip

Red pepper jelly is a sweet yet spicy condiment that adds incredible flavor to these meatloaves. Pomegranate molasses is simply pomegranate juice that has been reduced down, with or without sugar, to a thick, intensely flavored syrup. It can often be found in the Middle Eastern section of the grocery store.

Nutrition Facts

Per Serving: 371 calories; 21g fat; 23.4g carbohydrates; 23g protein; 142mg cholesterol; 193mg sodium.

Full nutrition

Amount Per Serving
Calories 371		Calories from Fat 193
% Daily Value*
Total Fat 21g		33%
	Saturated Fat 5g	23%
	Trans Fat 0.2g
	Polyunsaturated Fat 8.6g
	Monounsaturated Fat 6.1g
Cholesterol 142mg		47%
Sodium 193mg		8%
Total Carbohydrate 23.4g		8%
	Dietary Fiber 1g	6%
	Sugars 18.5g
Protein 23g

Vitamin A 12%		Vitamin C 22%
Calcium 5%		Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Weeknight Gluten-free Oven American Comfort Food Quick And Easy Dinner Ground Turkey Turkey Kid-friendly

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4.5out of 5 Stars

(2 Reviews)

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What others are saying

Aja A says:

This guilt-free recipe is perfect for a lunchtime meal prep. I wasn't sure about the pomegranate molasses working as I am used to a BBQ or ketchup sauce, but it gives off a well-balanced sweet and tart flavor to this savory dish. Also, everyone should have red pepper jelly on hand for most dishes (even just topped on scrambled eggs). It's a great alternative to ketchup and the heat is just right.

Jessica Scott says:

Super easy mini meat loafs. I'm used to eating it with ketchup, but the red pepper jelly was a good substitute. I'll probably make these again for game day!