Mozzarella-Stuffed Zucchini

Image of Paola van der Hulst
Rated 4.5 based on 3 customer reviews
Mozzarella-Stuffed Zucchini
Mozzarella-Stuffed Zucchini


Mealthy Tip

You can also use yellow summer squash instead of zucchini in this recipe. A generous sprinkle of chopped fresh basil or freshly grated Parmesan cheese would be delicious garnishes. For a flavorful summer meal, serve alongside Italian-spiced grilled chicken.

Nutrition Facts

Per Serving: 125 calories; 7g fat; 8.1g carbohydrates; 9g protein; 23mg cholesterol; 334mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 125 Calories from Fat65
% Daily Value*
Total Fat 7g 11%
Saturated Fat4g 20%
Trans Fat0.0g
Polyunsaturated Fat0.5g
Monounsaturated Fat2.0g
Cholesterol 23mg 8%
Sodium 334mg 14%
Total Carbohydrate 8.1g 3%
Dietary Fiber3g 10%
Protein 9g
Vitamin A53% Vitamin C51%
Calcium15% Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(3 Reviews)

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What others are saying

Image of Jen the Mighty

Jen the Mighty says:

Eating veggies is always a joy when cheese is involved. Love the finish under the broiler; adds color and texture.

Image of Jessica Scott

Jessica Scott says:

This mozz stuffed zucchini was really good! I made it as an appetizer for a party I hosted. It reminds me of bruschetta, but with zucchini instead of bread. It was really delicious and flavorful. Your guests will love it!

Image of Erin Hudson

Erin Hudson says:

I have been looking for healthier appetizers for game day and this recipe definitely hits the mark. To help the husband save face with his friends I added some extra mozzarella cheese and mini pepperonis.