Spicy Chicken and Broccoli Stir-Fry

Image of Irina Kemiti
Rated 5.0 based on 1 customer reviews
Spicy Chicken and Broccoli Stir-Fry
Spicy Chicken and Broccoli Stir-Fry

Directions

Mealthy Tip

Would you like this recipe gluten-free? Just substitute cornstarch for the flour and coconut aminos for the soy sauce for a delicious gluten-free stir-fry!

Nutrition Facts

Per Serving: 569 calories; 25g fat; 45.5g carbohydrates; 43g protein; 102mg cholesterol; 2358mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 569 Calories from Fat 228
% Daily Value*
Total Fat 25g 39%
Saturated Fat 3g 14%
Trans Fat 0.5g
Polyunsaturated Fat 14.5g
Monounsaturated Fat 6.2g
Cholesterol 102mg 34%
Sodium 2358mg 98%
Total Carbohydrate 45.5g 15%
Dietary Fiber 4g 16%
Sugars 27.9g
Protein 43g
Vitamin A 13% Vitamin C 110%
Calcium 6% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

How would you rate this recipe?

What others are saying

Image of Sam Dalton

Sam Dalton says:

I've always loved chicken and broccoli stir-fry but this just takes it to the next level. Love the spice with the chile pepper. Such a fresh dish and flavorful.