Spicy Chicken and Broccoli Stir-Fry

Image of Irina Kemiti
Rated 5.0 based on 1 customer reviews
Spicy Chicken and Broccoli Stir-Fry
Spicy Chicken and Broccoli Stir-Fry

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Would you like this recipe gluten-free? Just substitute cornstarch for the flour and coconut aminos for the soy sauce for a delicious gluten-free stir-fry!

Nutrition Facts

Per Serving: 507 calories; 19g fat; 44.8g carbohydrates; 43g protein; 102mg cholesterol; 2308mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 507 Calories from Fat 167
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 12%
Trans Fat 0.4g
Polyunsaturated Fat 10.1g
Monounsaturated Fat 4.7g
Cholesterol 102mg 34%
Sodium 2308mg 96%
Total Carbohydrate 44.8g 15%
Dietary Fiber 4g 14%
Sugars 27.9g
Protein 43g
Vitamin A 12% Vitamin C 110%
Calcium 6% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

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What others are saying

Image of Sam Dalton

Sam Dalton says:

I've always loved chicken and broccoli stir-fry but this just takes it to the next level. Love the spice with the chile pepper. Such a fresh dish and flavorful.