Garlic-Honey Baked Salmon

Image of Irina Kemiti
Rated 4.5 based on 3 customer reviews
Garlic-Honey Baked Salmon
Garlic-Honey Baked Salmon

Directions

Mealthy Tip

To get a crispier surface on the salmon, sear the fillets in a cast-iron skillet over medium-high heat for couple of minutes. Then transfer to the baking dish and bake until it's cooked to your desired doneness. For extra flavor, sprinkle the salmon with fresh chopped parsley and serve with lemon wedges.

Nutrition Facts

Per Serving: 573 calories; 28g fat; 28.4g carbohydrates; 51g protein; 143mg cholesterol; 147mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 573 Calories from Fat 253
% Daily Value*
Total Fat 28g 43%
Saturated Fat 5g 27%
Trans Fat 0.0g
Polyunsaturated Fat 10.4g
Monounsaturated Fat 9.5g
Cholesterol 143mg 48%
Sodium 147mg 6%
Total Carbohydrate 28.4g 9%
Dietary Fiber 0g 2%
Sugars 26.4g
Protein 51g
Vitamin A 11% Vitamin C 22%
Calcium 4% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.5out of 5 Stars

(3 Reviews)

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What others are saying

Image of Queen  Foodie

Queen Foodie says:

Yes! This recipe couldn't be any simpler and I love it. It's one of husband's favorites now. I like to put extra ginger on my portion.

Image of Greg Jones

Greg Jones says:

Very delicious salmon, perfect for the oven or the grill. I would not normally use honey and ginger, so this was a nice switch.

Image of Chaz Norwood

Chaz Norwood says:

Really enjoyed this salmon. Served with a side of roasted veggies I cooked at the same time. I want to make this again using a different fish, maybe sea bass.