Gluten-Free Chocolate Cake In A Mug

Image of Suzan Najjar
Rated 5.0 based on 3 customer reviews
 Gluten-Free Chocolate Cake In A Mug
 Gluten-Free Chocolate Cake In A Mug

Directions

Mealthy Tip

Check your mugs to make sure that they are microwave safe. To prepare this cake for more than one person, simply double or quadruple the recipe, and divide the batter between mugs. Microwave the mugs one at a time to ensure that the cake is fully baked.

Nutrition Facts

Per Serving: 854 calories; 67g fat; 58.6g carbohydrates; 13g protein; 186mg cholesterol; 336mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 1

Amount Per Serving
Calories 854 Calories from Fat 605
% Daily Value*
Total Fat 67g 103%
Saturated Fat 14g 72%
Trans Fat 1.1g
Polyunsaturated Fat 29.6g
Monounsaturated Fat 18.9g
Cholesterol 186mg 62%
Sodium 336mg 14%
Total Carbohydrate 58.6g 20%
Dietary Fiber 7g 27%
Sugars 43.0g
Protein 13g
Vitamin A 5% Vitamin C 0%
Calcium 14% Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

You had me at microwavable cake! Plus it's gluten free! This is a great recipe and the trick is to make sure you pick really good cocoa powder. So easy and delicious, can't wait to make again soon!

Image of Sam Dalton

Sam Dalton says:

I made two for me and my wife and they turned out really delicious and decadent. I loves these individual-size desserts. She almost didn't believe that I actually made it in the microwave!

Image of Alice Rodriguez

Alice Rodriguez says:

So many ways to dress it up, I love this one! I use a GF flour instead of coconut (belly ache like never!) works even better. Some dried cherries really added a nice touch.