Foil Packet Broccoli in Spicy Garlic Sauce

Image of Team Mealthy
Team Mealthy
Rated 5.0 based on 5 customer reviews
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  • 1 large head of broccoli, cut into florets
  • 3 green onions, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon chili oil


  1. Preheat an outdoor grill to medium.
  2. Toss broccoli, green onions, garlic, soy sauce, oyster sauce, sesame oil, and chili oil together in a large bowl.
  3. Lay a sheet of aluminum foil onto a flat work surface. Dump the broccoli into the center of the foil. Bring two sides of the foil together and roll together to form a seam. Roll the ends to seal into a package.
  4. Grill broccoli until softened to your desired texture, 7 to 10 minutes.
Mealthy tip:

This technique would work well with other cruciferous vegetables. Try it with cauliflower or Brussels sprouts.


5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Jenny Cronin
November 12, 2017 at 11:30pm

Jenny Cronin says:

This flavor combo is delicious! I added to our grilled chicken as well and the garlicky spicy flavor was great. Will def use this sauce again for another grill night.

Image of Aja A
September 12, 2017 at 7:37am

Aja A says:

Cooked broccoli has never been something I was really into, but when it's sauteed in tons of garlic and soy sauce, I'm in. If for any reason you have some fried tofu on hand (trust me on this), add it. This is also good with beef or any protein for that matter.

Image of Steve Failows
September 07, 2017 at 11:17pm

Steve Failows says:

Hard to go wrong with this recipe. So quick and easy - if you like garlic with some spice you gotta try it. Next time I'm excited to try this recipe with some Brussels sprouts.

Image of Tiana D.
September 04, 2017 at 4:44pm

Tiana D. says:

Perfect accompaniment to any meat you already have going on the grill. This side was delicious next to some BBQ steaks, kid and husband approved!

Image of Bernardette Flatow
September 02, 2017 at 4:06pm

Bernardette Flatow says:

Love broccoli! With this recipe the broccoli retains it´s natural vitamins and crispness. I added toasted sesame seeds- it tasted more oriental.