Simple Garbanzo Beans Salad

Image of Suzan Najjar
Rated 5.0 based on 2 customer reviews
Simple Garbanzo Beans Salad
Simple Garbanzo Beans Salad


  • 2 (14 ounce) cans garbanzo beans, drained and rinsed
  • 1 large tomato, diced
  • ⅓ cup chopped red onion
  • ¼ cup chopped fresh parsley
  • 1 jalapeño pepper, diced
  • 1 tablespoon chopped fresh mint
  • ⅓ cup lemon juice
  • 1 garlic clove, minced
  • 1 teaspoon ground cumin
  • salt and freshly ground black pepper
  • ⅓ cup extra-virgin olive oil


  1. Combine garbanzo beans, tomato, red onion, parsley, jalapeño pepper, and mint in a large bowl.
  2. Whisk lemon juice, garlic, cumin, salt and freshly ground pepper together in a separate bowl; slowly drizzle olive oil into lemon juice mixture until dressing is smooth.
  3. Drizzle dressing over garbanzo bean mixture and stir until evenly coated.
Mealthy tip:

Swap the garbanzo beans with lentils for another great flavor-absorbing legume. Add any fresh veggie that sounds good; thinly sliced radishes, diced red or green bell pepper, chopped cucumber,


5.0out of 5 Stars

(2 Reviews)

How would you rate this recipe?

What others are saying

Image of Aja A

Aja A says:

Simple garbanzo salad that paired nicely with my sous vide lemon salmon. Added a tiny bit of red wine vinegar for an extra level of flavor.

Image of Bernardette Flatow

Bernardette Flatow says:

Love it! This recipe fills all potassium requirements of the body.