Chicken Tinga Tacos

Image of Caroline Chambers
Rated 5.0 based on 2 customer reviews
Chicken Tinga Tacos
Chicken Tinga Tacos

Directions

Mealthy Tip

Optional toppings: flour or corn tortillas, cubed avocado, pickled red onions, queso fresco, cilantro, hot sauce

For a healthier lunch or dinner, serve the chicken tinga on top of a salad. I like a mix of shredded cabbage and kale lightly dressed with lime juice, olive oil and salt. Top with crumbled cotija cheese or queso fresco, thinly sliced radishes, and toasted pumpkin seeds.

Nutrition Facts

Per Serving: 424 calories; 20g fat; 6.8g carbohydrates; 56g protein; 277mg cholesterol; 793mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 424 Calories from Fat 182
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 29%
Trans Fat 0.1g
Polyunsaturated Fat 4.6g
Monounsaturated Fat 9.6g
Cholesterol 277mg 92%
Sodium 793mg 33%
Total Carbohydrate 6.8g 2%
Dietary Fiber 2g 6%
Sugars 3.4g
Protein 56g
Vitamin A 15% Vitamin C 19%
Calcium 4% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Tiana D.

Tiana D. says:

This was delicious! I had never thought of making these in the slow cooker, clever idea. These Tinga tacos are a great choice for a hot day (you can throw the slow cooker outside!). These are so yummy topped with some greek yogurt rather than sour cream.

Image of Caro Hodgin

Caro Hodgin says:

I like a lot of heat and these had a nice flavor on their own, but not as spicy as I like. I added several shakes of Cholula.