Cold Peanut Soba Noodles with Grilled Shrimp

Image of Molly Shuster
Rated 4.0 based on 6 customer reviews
Cold Peanut Soba Noodles with Grilled Shrimp
Cold Peanut Soba Noodles with Grilled Shrimp

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Vegan or vegetarian? Skip the shrimp and add extra broccoli, or replace with pan-fried eggplant or tofu. If you're not a fan of seafood, try sautéed chicken. The noodles keep well in the refrigerator for up to three days. Serve cold or at room temperature.

Nutrition Facts

Per Serving: 638 calories; 36g fat; 40.9g carbohydrates; 45g protein; 239mg cholesterol; 2236mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 638 Calories from Fat 326
% Daily Value*
Total Fat 36g 56%
Saturated Fat 7g 35%
Trans Fat 0.0g
Polyunsaturated Fat 9.0g
Monounsaturated Fat 14.6g
Cholesterol 239mg 80%
Sodium 2236mg 93%
Total Carbohydrate 40.9g 14%
Dietary Fiber 7g 28%
Sugars 15.0g
Protein 45g
Vitamin A 32% Vitamin C 81%
Calcium 17% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.0out of 5 Stars

(6 Reviews)

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What others are saying

Image of Jacqulyne de Jardins

Jacqulyne de Jardins says:

This was another recipe that I substituted the peanut butter for almond butter. I topped this with quite a bit of shrimp so I can get that flavor in each bite. Had quite a bit leftover and it was still just as tasty the next day.

Image of Jessica Scott

Jessica Scott says:

I usually eat my soba cold, but warmed this one up and it tasted just as good. My boyfriend loves extra shrimp in his bowl when I make this recipe. The peanut butter sauce is my favorite! If you haven't tried soba, this is a good place to start.

Image of Meredith Smith

Meredith Smith says:

Delicious recipe! The peanut sauce was so tasty with a little kick to it.

Image of Anthony Cohen

Anthony Cohen says:

Not a vegetarian but skipped the shrimp and added extra broccoli and pan-fried eggplant. Delicious served at room temperature.

Image of Steven Gomes

Steven Gomes says:

Made this with tofu and it was really good. Used sriracha instead of chili paste, and it was nice and spicy. Great lunch dish.

Image of Allen Lea

Allen Lea says:

More sodium in one serving than anyone really needs all day! Are you kidding? Not healthy!