Pasta Salad with Summer Vegetables

Rated 4.5 based on 2 customer reviews
Pasta Salad with Summer Vegetables
Pasta Salad with Summer Vegetables

Directions

Mealthy Tip

Serve this tasty pasta salad hot or cold. It's great for picnics, as the whole dish can be made a day in advance and refrigerated—the pasta and vegetables will mellow as they sit. For a more filling dish, stir in sliced grilled chicken or sautéed shrimp to add protein.

Nutrition Facts

Per Serving: 341 calories; 15g fat; 43.9g carbohydrates; 9g protein; 0mg cholesterol; 27mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 341 Calories from Fat 139
% Daily Value*
Total Fat 15g 24%
Saturated Fat 2g 11%
Trans Fat 0.0g
Polyunsaturated Fat 2.2g
Monounsaturated Fat 10.1g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 43.9g 15%
Dietary Fiber 7g 27%
Sugars 9.4g
Protein 9g
Vitamin A 132% Vitamin C 65%
Calcium 8% Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.5out of 5 Stars

(2 Reviews)

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What others are saying

Image of Jen the Mighty

Jen the Mighty says:

This pasta dish is really easy to make, easy enough that my 13-year old can make it, too, and feel like she's really done something fancy and delicious. Solid weeknight meal.

Image of Jessica Scott

Jessica Scott says:

I loved this pasta salad, it's so easy and delicious. I also made this recipe for a potluck and everyone loved it. You don't need the boxed version anymore, this version is perfect and simple.