Cod with Avocado, Tomato and Feta Salad

Image of Yasmin Fahr
Yasmin Fahr Website
Rated 4.5 based on 2 customer reviews
Cod with Avocado, Tomato and Feta Salad
Cod with Avocado, Tomato and Feta Salad
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Ingredients

  • juice from 2 lemons (about 4 tablespoons)
  • ¼ cup extra-virgin olive oil, divided
  • salt and freshly ground black pepper
  • 2 cups cherry tomatoes, halved
  • 1 ripe Hass avocado, pitted and cubed
  • 2 ears fresh corn, shucked and kernels removed
  • ½ cup crumbled feta, preferably Bulgarian
  • 4 (6 ounce) cod fillets
  • Fresh basil leaves for garnish

Directions

  1. In a large bowl, whisk together 2 tablespoons lemon juice and 2 tablespoons olive oil; season with salt and pepper. Mix in the tomatoes, avocado, corn, and feta. Toss to coat with dressing. Adjust seasoning as needed and set aside.
  2. salt and pepper both sides of the fish. Heat the remaining oil in a large pan over medium-high until shimmering. Reduce the heat to medium and cook the fish until the bottom half is no longer translucent and easily releases from bottom of the pan (about 4 minutes). Flip carefully with a fish spatula; cook until the fish easily flakes apart and is pearly white (about 2 more minutes). Drizzle with lemon juice just before removing it from the pan.
  3. Divide the fish between four plates, garnish with basil and serve with the salad.
Mealthy tip:

Bulgarian feta in the brine is creamier than other varieties. Sub other white fish like haddock, snapper, bass or tilapia for the cod.

Reviews

4.5out of 5 Stars

(2 Reviews)

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What others are saying

Image of Sam Dalton
December 26, 2017 at 4:29am

Sam Dalton says:

I made this dish and it was quick and easy. I really liked the avocado, tomato, and feta salad on top. It was really light and flavorful, and paired nicely with the flaky white fish. This is the perfect meal for weeknights, especially in the summer when I'm craving something light and delicious.

Image of Dom Clement
October 07, 2017 at 5:58am

Dom Clement says:

This was a good simple cod dish. We set aside some cod from our other dish we made and I find that I do like a bit of a coating on this type of fish. I'm used to fried cod, so that may be it. All in all, this was a healthy fish option for the wife and me.