A Healthier Banana Bread

Rated 5.0 based on 2 customer reviews
A Healthier Banana Bread
A Healthier Banana Bread

Directions

Mealthy Tip

The finished banana bread freezes beautifully. Slice up individual portions, wrap in foil, and keep them in the freezer. It makes a great on-the-go breakfast during the week for those mornings when you can barely get dressed in time.

Nutrition Facts

Per Serving: 369 calories; 19g fat; 46.0g carbohydrates; 6g protein; 44mg cholesterol; 302mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 12

Amount Per Serving
Calories 369 Calories from Fat 168
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Trans Fat 0.2g
Polyunsaturated Fat 3.9g
Monounsaturated Fat 8.7g
Cholesterol 44mg 15%
Sodium 302mg 13%
Total Carbohydrate 46.0g 15%
Dietary Fiber 3g 13%
Sugars 20.7g
Protein 6g
Vitamin A 5% Vitamin C 6%
Calcium 5% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Jessica Scott

Jessica Scott says:

Banana bread is hands down one of my husband's favorite dishes. I've made it for him a bunch of times, only problem is that my version was super unhealthy. Now that's he trying to eat better, I decided to make this healthier recipe. It was so delicious, he didn't even recognize that it was a new recipe. The yogurt made the texture perfectly moist. This is definitely our new favorite!

Image of Greg Jones

Greg Jones says:

I didn't think it was possible for a healthy banana nut bread to taste good, but this was excellent. The whole wheat flour was a little different than traditional all-purpose but not that recognizable. I especially love eating this in the mornings on my way to work with coffee.