Shrimp and Chinese Broccoli Potstickers

Name: Shrimp and Chinese Broccoli Potstickers
Total time: 45 min
Yield: 6 serving(s)
Ingredients: ¼ cup soy sauce, divided; 1 tablespoon Shaoxing wine; 2 teaspoons dark sesame oil; 2 teaspoons tapioca starch; 1 pound peeled and deveined tiger shrimp, minced; 2 stalks leafy Chinese broccoli, stalks minced and leaves julienned; 36 round dumpling wrappers; 6 tablespoons vegetable oil, divided; 9 tablespoons water, divided; 2 tablespoons Chinese black vinegar; 2 ounces fresh ginger, peeled and finely julienned; 2 fresh red Thai chiles, deseeded and thinly sliced

Corinne Trang Website

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Dumplings are a food found in virtually every cuisine. Chinese-style potstickers are beloved by many. Make your own at home with prepared wrappers, shrimp, and Chinese broccoli. Of course, you can't forget the incredible dipping sauce made with soy sauce, Chinese black vinegar, fresh ginger, and red Thai chilies. Once the potstickers are assembled, they cook up quickly and easily in just about 5 minutes flat!

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Directions

Mealthy Tip

Once you have the techniques of this recipe down, try altering the filling ingredients to create new and interesting flavor combinations.Use a glass lid so you can easily monitor the potstickers cooking. The pan gets hotter with every batch and you may have to adjust the heat, lowering the temperature accordingly.

Nutrition Facts

Per Serving: 691 calories; 27g fat; 80.2g carbohydrates; 31g protein; 166mg cholesterol; 2929mg sodium.

Full nutrition

Amount Per Serving
Calories 691		Calories from Fat 243
% Daily Value*
Total Fat 27g		42%
	Saturated Fat 4g	22%
	Trans Fat 0.3g
	Polyunsaturated Fat 12.5g
	Monounsaturated Fat 8.4g
Cholesterol 166mg		55%
Sodium 2929mg		122%
Total Carbohydrate 80.2g		27%
	Dietary Fiber 3g	13%
	Sugars 3.6g
Protein 31g

Vitamin A 25%		Vitamin C 18%
Calcium 46%		Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Appetizers Snacks Fish Dairy-free Cod Avocado Feta Tomato Corn Seafood Chinese Asian Quick And Easy One Pot Or Pan Lunch Dinner Stovetop Frying Pan

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5.0out of 5 Stars

(2 Reviews)

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What others are saying

Elise Ballard says:

This dumpling recipe yields a gorgeous and delicious result. Corinne's instructions for frying the potstickers worked perfectly for me. I got a tender filling and dumpling top, while the underside was crisp and golden.

Sam Dalton says:

I've always loved potstickers, but would buy frozen because I assumed they were difficult to make. When I came across this recipe I was eager to try it out. So glad I did, this dish is quick and easy. The shrimp and broccoli filling was delicious, and they were steamed and sautéed perfectly. I definitely will not be buying frozen again, now that I know how simple these were to make.