Hearty Oatmeal and Apple Muffins

Image of Nicole J Corbo
Rated 5.0 based on 6 customer reviews

Directions

Mealthy Tip

Following a vegan diet? Increase baking powder by 1/2 teaspoon, and substitute flaxseed meal and water for the eggs: mix 6 tablespoons water and 2 tablespoons flaxseed meal. Let the flaxseed meal absorb some of the water, then add it to the other wet ingredients.

Nutrition Facts

Per Serving: 102 calories; 3g fat; 17.5g carbohydrates; 2g protein; 22mg cholesterol; 166mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 17

Amount Per Serving
Calories 102 Calories from Fat 30
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g
Monounsaturated Fat 1.7g
Cholesterol 22mg 7%
Sodium 166mg 7%
Total Carbohydrate 17.5g 6%
Dietary Fiber 2g 6%
Sugars 11.6g
Protein 2g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(6 Reviews)

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What others are saying

Image of Erin Rettke

Erin Rettke says:

These are some tasty muffins!!! I love the bite that the whole oatmeal gives and the crunchy pecans can't be beat. I added some extra cinnamon, because I'm spicy like that, and 2tsp worked perfectly! These lovelies are filling and super easy to put together. If you bake in a silicon pan, allow the muffins to cool in the pan for at least 10 minutes. My batch made 14 large muffins.

Image of Queen  Foodie

Queen Foodie says:

These are incredibly yummy and filling. I added a bit more cinnamon and took out the pecans and added sliced almonds instead. They turned out really great.

Image of Corinne Trang

Corinne Trang says:

I absolutely love the combination of sweet ripe bananas and crisp apples in season. I've combined the two fruit in crisps, but am so happy with this wholesome snack that I can easily pack for my kid to take to school. YUM.

Image of Lisa Fortune Creeden

Lisa Fortune Creeden says:

I added extra cinnamon and chopped apple, along with some nutmeg and a little freshly grated ginger. Yum!

Image of Katie Hason

Katie Hason says:

These apple muffins are a favorite in my house. I make a large batch and my hubby and I eat them in the morning with our coffee. This recipe also works great in a loaf pan.

Image of Jessica Scott

Jessica Scott says:

LOVE these muffins! Super easy to make and they taste delicious. Perfect for breakfast and also dessert.