Raw and Roasted Vegetable Summer Rolls with Peanut Dipping Sauce

Name: Raw and Roasted Vegetable Summer Rolls with Peanut Dipping Sauce
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 1 pound sweet potatoes, cut into 3 x ½-inch batons; 1 eggplant, cut into 3 x ½-inch batons; 2 tablespoons extra-virgin olive oil, divided; 1 red bell pepper, cut into thin 3-inch strips; ½ English cucumber, cut into thin 3-inch strips; ½ head savoy cabbage, shredded thinly; ½ cup chopped fresh basil leaves; ½ cup chopped fresh mint leaves; 12 rice paper wrappers; 3 sheets nori seaweed, cut into quarters; water bath for wrappers; ; Peanut Dipping Sauce; 1 cup peanut butter; 2 limes, juiced; 2 tablespoons fish sauce; 1 tablespoon sesame oil; 1 tablespoon honey; ½ teaspoon red pepper flakes, or more to taste; ½ cup water

Kelly Aditi Faust Website

Raw and Roasted Vegetable Summer Rolls with Peanut Dipping Sauce

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Take summer rolls to the next level with the contrasting fillings of crunchy, raw vegetables and roasted sweet potato and eggplant. Try swapping out the traditional filling of rice noodles with thinly shredded cabbage and also prepare the rolls with a layer of seaweed and plenty of fresh herbs for a green superfood boost. The peanut dipping sauce takes these summer rolls to the next level. The sweet and spicy blend of peanut butter, lime juice, fish sauce, sesame oil, honey, and red pepper flakes is absolutely delectable!

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Directions

Mealthy Tip

If you have a peanut allergy, feel free to omit the peanut butter and replace with almond or cashew butter. To make the dipping sauce vegan, simply replace the honey with agave and the fish sauce with coconut aminos.

Nutrition Facts

Per Serving: 811 calories; 43g fat; 94.7g carbohydrates; 22g protein; 0mg cholesterol; 1211mg sodium.

Full nutrition

Amount Per Serving
Calories 811		Calories from Fat391
% Daily Value*
Total Fat 43g		67%
	Saturated Fat8g	39%
	Trans Fat0.0g
	Polyunsaturated Fat9.9g
	Monounsaturated Fat19.9g
Cholesterol 0mg		0%
Sodium 1211mg		50%
Total Carbohydrate 94.7g		32%
	Dietary Fiber14g	57%
	Sugars23.1g
Protein 22g

Vitamin A470%		Vitamin C148%
Calcium10%		Iron22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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5.0out of 5 Stars

(2 Reviews)

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What others are saying

Jolene Halzen says:

These are so amazing! Perfecting for hosting - so fresh & yummy!

Jessica Scott says:

I love these raw rolls! They were so delicious. I packed mine extra tight full of vegetables. Definitely my favorite meal to eat after a workout!